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Dr. Mercola and Dr. Eric Goodman Demonstrate Exercises
3 Minute Push Up Challenge
Mercola Peak Fitness: Perfect Push-Up
Lisa Huck Demonstrates Effective Waist Reducing Exercises 3:28
Safe Squat Techniques 22:36
Mercola Peak Fitness: Perfect Push-Ups Part 1/2 9:56
Benefits of Intermittent Fasting 9:06
Mercola Peak Fitness: Perfect Push-Up 20:15
Dr. Mercola: The Benefits of Intermittent Fasting 3:33
Peak 8 Demonstration (Part 1 of 2) 11:38
Dr. Mercola Discusses Super Slow Workout 25:04
Plank Variations with Jill Rodriguez 8:12
Is Interval Cardio on a TreadMill Your 30 Minute Fat loss… 9:52
Dr. Mercola's Healthy Protein Shake Recipe 5:46
Simple Body Weight Exercises 10:11
What Exercise is Best for Abdominals? 8:34
Proper Pull Up Technique (Part 1 of 2) 11:20
Lifting Weights Does Not Help You Build Muscle and Lose Fat 9:18
Dr. Mercola and Dr. Eric Goodman Demonstrate Exercises 43:07
Dr. Mercola Interviews Doug McGuff about High Intensity Exercise 126:27
Burn Fat FAST With Intermittent Fasting 3:23
Dr. Mercola and His Mother Discuss Her Workout Benefits 11:09
Dr. Mercola Shows His Standing Desk 8:50
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