Add YOGA to your Fitness Routine Add YOGA to your Fitness Routine


Sprain Versus Strain: What's the Difference?

Analysis by Dr. Joseph Mercola

sprain or strain

Story at-a-glance -

  • Although the symptoms are similar, strains involve muscles and tendons that anchor your muscle to bone, while sprains are injuries to your ligaments, supporting bone-to-bone connections

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy