2020 Fitness Plan Step by Step Guide 2020 Fitness Plan Step by Step Guide


How to Safeguard Your Bone Health Naturally

osteoporosis prevention

Story at-a-glance -

  • Worldwide, 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteoporosis-related bone fracture; 20 percent of those who break a hip die in the first 12 months following the fracture

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