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How Exercise Can Help Improve Metabolic Control in Type 1 Diabetes

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Story at-a-glance -

  • Type 1 diabetes is a complex disease that likely has several causative factors, including genetic predisposition, viral infection, gut microbiome changes and vitamin D deficiency, to name a few
  • High blood sugar increases damage to your vascular system and increases your risk for stroke, heart attack, kidney damage and blindness
  • Recent research demonstrates aerobic exercise helps improve metabolic control of type 1 diabetes, and may reduce your potential risk for related health problems

By Dr. Mercola

There are two major types of diabetes and the number of people diagnosed with either continues to grow each year. In the first, type 1 diabetes, also known as insulin-dependent diabetes, your pancreas stops producing insulin altogether.


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