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5 Exercises to Help Combat Cellulite

Get Rid of Cellulite

Story at-a-glance -

  • You can tackle cellulite in the early stages, as well as help prevent it by maintaining healthy circulation and reducing fat in the area
  • Exercise is helpful toward this end, particularly squats, mountain climbers, the bridge and more
  • Staying active, eating right and reducing excess body fat may help reduce and prevent the appearance of cellulite

By Dr. Mercola

Cellulite refers to normal fat beneath your skin that takes on a lumpy or dimpled appearance. The puckering occurs when the fat pushes against connective tissue, causing the skin to take on a characteristic cottage cheese or orange-peel appearance.

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