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Try a Massage to Reduce Your Pain

Benefit of Massage Therapy

Story at-a-glance -

  • Massage therapy relieves pain better than getting no treatment at all
  • When compared to other pain treatments like acupuncture and physical therapy, massage therapy still proved beneficial and had few side effects
  • In addition to relieving pain, massage therapy also improved anxiety and health-related quality of life

By Dr. Mercola

Pain is the reason behind about 80 percent of physician visits in the U.S. Not only does pain, especially persistent and chronic pain, take a physical toll but it also interferes with patients' social, mental, emotional and spiritual sides.


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