Get Fit and Healthy while at Home Get Fit and Healthy while at Home


Try a Massage to Reduce Your Pain

Benefit of Massage Therapy

Story at-a-glance -

  • Massage therapy relieves pain better than getting no treatment at all
  • When compared to other pain treatments like acupuncture and physical therapy, massage therapy still proved beneficial and had few side effects
  • In addition to relieving pain, massage therapy also improved anxiety and health-related quality of life

By Dr. Mercola

Pain is the reason behind about 80 percent of physician visits in the U.S. Not only does pain, especially persistent and chronic pain, take a physical toll but it also interferes with patients' social, mental, emotional and spiritual sides.

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access