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Your Age Isn't the Best Predictor of Your Health

Story at-a-glance -

  • Your risk of some health conditions may be based on your chronological age, but you can change your potential risk when you impact your biological age
  • Your health is linked to a number of different factors, including your ability to see contrast in similar color backgrounds, psychological well-being and mobility
  • You make choices each day affecting the length of your telomeres, another factor in biological aging. Making the right lifestyle choices may increase your potential for a long and healthy life

By Dr. Mercola

As a general rule, you have a higher risk of some health conditions based on your age. For instance, you are at higher risk for osteoporosis when you’re 70 years or older or at higher risk for gallstones if you’re a woman in your 40s.

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