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Cures Revealed for Itches, Twitches and Other Exercise Oddities

Story at-a-glance -

  • Exercise can produce some unexpected physical symptoms such as muscle quivering, itching, and twitching, but most are benign and have scientific explanations
  • Rarely, exercise can exacerbate signs and symptoms of a more serious medical problem, so it’s important to not ignore red flags should they arise

By Dr. Mercola

Whether fitness newbie or seasoned athlete, you may have experienced some puzzling physical sensations in the midst of your exercise routine.

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