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Energy Boosting Strategies That May Help Chronic Fatigue Syndrome

Chronic Fatigue

Story at-a-glance -

  • An estimated one to 2.5 million Americans are thought to suffer from chronic fatigue syndrome (CFS), but the vast majority of them are undiagnosed
  • Cognitive behavioral therapy (talk therapy) and graded exercise therapy have been shown to improve CFS symptoms
  • Important nutrients that support energy synthesis and mitochondrial function are ubiquinol, and D-ribose. Intermittent fasting, and avoiding late night eating will also promote mitochondrial health

By Dr. Mercola

Chronic Fatigue Syndrome (CFS), sometimes also referred to as Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS), has only been recognized by the US Centers for Disease Control and Prevention (CDC) since 1988.

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