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Does a New Study Really Debunk Dangers of Prolonged Sitting?

Sitting Too Much

Story at-a-glance -

  • New research found participants’ risk of premature death was not influenced by their sitting time
  • The lack of association between sitting and mortality may have been due to a “higher than average daily activity” level among the study participants
  • Sitting less and moving more is associated with a number of positive health outcomes for obesity, diabetes, heart disease, and more

By Dr. Mercola

Accumulating evidence suggests that the high levels of physical inactivity (i.e. sedentary time) in America are greatly increasing Americans' risk of chronic disease and premature death.


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