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Pro Athletes Can Up Their Game by Adopting a Natural, Organic Lifestyle and So Can You

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  • Eating real food is a foundational basic for optimizing your health and physical performance. If it’s beneficial for the “regular Joe,” you can be sure it’s going to be beneficial for athletes as well
  • A key factor that determines quality of animal protein is whether or not the animal was raised on pasture, opposed to a confined animal feeding operation (CAFO)
  • Rather than loading up on carbs, loading up on healthy fats and small amounts of protein will typically improve athletic endurance

By Dr. Mercola

If you want your body to perform optimally, you need real food and all-natural nutrients. This is commonsense advice for everyone, but perhaps of particular importance for athletes.


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