2020 Fitness Plan Step by Step Guide 2020 Fitness Plan Step by Step Guide


10 Warm Weather Workout Tips

Analysis by Dr. Joseph Mercola

Story at-a-glance -

  • Exercising outdoors during the summer can be one of the healthiest strategies as you’ll also get plenty of sunshine, and if you take the advice to go barefoot, plenty of beneficial negative electrons through the soles of your feet

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