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Exercise Improves Effects of Stroke: Study

Stroke Exercise

Story at-a-glance -

  • Stroke patients who exercised were able to improve problems with their memory, thinking, language and judgment by close to 50 percent in just six months.
  • Notable improvements in attention, concentration, planning and organizing, as well as benefits to muscle strength and walking, were seen among stroke patients who exercised.
  • Up to 80 percent of strokes are preventable by making lifestyle changes including dietary changes, quitting smoking and excess alcohol use, and optimizing your weight and vitamin D levels.

By Dr. Mercola

Strokes, or "brain attacks," are the fourth leading cause of death in the United States, as well as a leading cause of disability in adults.


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