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The Right to Bare Arms

woman with dumbbell

Story at-a-glance -

  • Without healthy diet and exercise, fat storage combined with flabby triceps muscles can leave you with jiggly arm fat
  • Targeting your arm area with biceps curls, shoulder raises, triceps exercises and body-weight exercises can help tone this problem area
  • If you start today and are consistent, you can start to feel stronger and look sleeker in 4 to 6 weeks

By Chris Freytag

After receiving several emails in a row about how to get rid of the jiggle arm fat, I thought it was a worthy subject to write about. It's time to tone up those arms that will now be bared for the world to see!

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