2020 Fitness Plan Step by Step Guide 2020 Fitness Plan Step by Step Guide

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Exercise: 50-60% of People Put Their Life at Risk by Avoiding This. Do You?

Exercise: 50-60% of People Put Their Life at Risk by Avoiding This. Do You?

Story at-a-glance -

  • Over 50 percent of American men, and 60 percent of American women, never engage in any vigorous physical activity lasting more than 10 minutes per week

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