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Astaxanthin: The Antioxidant So Potent - It Even Helps Protect Smokers from 4,400 Cigarette Toxins…

Astaxanthin: The Antioxidant So Potent - It Even Helps Protect Smokers from 4,400 Cigarette Toxins…

Story at-a-glance -

  • People who engaged in regular strength training doubled their success rate at quitting smoking compared to the non-exercising control group, according to a recent study
  • At the three month assessment, 46 percent of those who exercised had been able to abstain from smoking the previous seven days, and 16 percent had abstained longer than a week
  • Another recent study found astaxanthin is powerful enough to help prevent oxidative damage in smokers
  • Previous research suggests animal-based omega-3 fats may help counter air pollution-related changes in heart function, and since krill oil naturally contains both omega-3 fats and astaxanthin, it may be a potent aid to protect smokers and non-smokers alike against environmental pollutants

By Dr. Mercola

The decision to quit smoking is a powerful preventive action to improve your health and well-being. The downside, if I may be so bold as to point out, is that you may end up replacing smoking with snacking, and excess weight can in many ways be as harmful to your health as smoking...


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