Get Fit and Healthy while at Home Get Fit and Healthy while at Home


Exercise: The New Natural Wonder Drug for Cancer

A new report argues that all patients getting cancer treatment should be told to do two and a half hours of physical exercise every week.  It states that advice to rest and take it easy after treatment is an outdated view.

Research has shown that exercise can reduce the risk of dying from cancer and minimize the side effects of treatment.  Exercise is safe during and after most types of cancer treatment.

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