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Whey Protein: This Highly Effective Muscle Building Protein Doubles as a Powerful Antioxidant

One major adverse effect caused by reactive oxygen species (ROS) during heavy exercise is myoblastic toxicity. Natural antioxidants, however, may provide protection for athletes.

A study investigated the antioxidative effect of whey protein against hydrogen peroxide toxicity. Whey protein prevented a decrease in cell viability, and also inhibited markers associated with DNA oxidative damage.


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