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Words of Wisdom from One of the Greatest Fitness Leaders of All Time

Jack Lalanne

Story at-a-glance -

  • Jack LaLanne passed away last month at the age of 96, and his devotion to health, nutrition and physical fitness will be truly missed. LaLanne once said "People don't die of old age, they die of neglect" also, "Exercise is King, nutrition is Queen, put them together and you've got a kingdom."
  • Jack performed a series of fitness stunts, like completing more than 1,000 push-ups in just over 20 minutes, hosted a successful fitness television program, spoke widely about the benefits of raw fruits and vegetables and later began speaking to students, sharing his pearls of wisdom about how to live healthy

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