Get Fit and Healthy while at Home Get Fit and Healthy while at Home

ADVERTISEMENT

Cardio: The Popular Exercise That Tears Down Your Muscles Rather Than Building Them Up

The reasons why muscles wither with age is a problem that is intriguing a growing number of scientists. Drug companies are trying to develop drugs that can build muscles or forestall their weakening, while food companies are exploring nutritional products with the same objective.

Both doctors and patients need to be more aware that muscle deterioration is a major reason the elderly lose mobility.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access