User-agent: *


# shared
Allow: /sites/fitness/archive/
Allow: /sites/fitness/default.aspx
Allow: /sites/Newsletter/NewsLetter-Archive.aspx
Allow: /sites/fitness/exercises.aspx
Allow: /sites/fitness/fitness-panel.aspx
Allow: /sites/fitness/videos.aspx
Allow: /sites/mercola/special-content/
Allow: /themes/blogs/mercola/VideoPanel.aspx
Allow: /sites/mercola/slider/
Allow: /sites/mercola/slideshow/
Allow: /Themes/Blogs/mercolaArticle/RegistrationPopUp.aspx
Allow: /Themes/Blogs/mercolaArticle/RegistrationPopUpMobile.aspx
Allow: /Themes/Blogs/fitness/RegistrationPopUpExit.aspx
Allow: /themes/mercola/images/

Disallow: /sites/
Disallow: /Sites/
Disallow: /blogs/
Disallow: /sitios/
Disallow: /controlpanel/
Disallow: /contact.aspx

# groups and forums
Disallow: /groups/
Disallow: /forums/

# members and users
Disallow: /members/
Disallow: /User/
Disallow: /user/

# login pages
Disallow: /login.aspx
Disallow: /logout.aspx

# old pages
Disallow: /tags/
Disallow: /sites/fitness/archive/tags/
Disallow: /sites/fitness/archive/2099/
Disallow: /sites/fitness/archive/2098/

# misc
Disallow: /Themes/
Disallow: /themes/
Disallow: /media/
Disallow: /Search/
Disallow: /search/
Disallow: /filestorage/
Disallow: /Emoticons/
Disallow: /Skins/
Disallow: /Msgs/
Disallow: /api/
Disallow: /rss/
Disallow: /Audio/
Disallow: /utility/loading.htm

Sitemap: https://fitness.mercola.com/sitemap.xml