How to Properly Do Calf Raises

Fact Checked

Story at-a-glance -

  • Calf raises are a type of exercise that are geared toward improving the muscles at the back of your legs. When done properly, they increase the strength of your calves, so you can jump higher as well as improve your lower legs' tone, definition and appearance

Read the Full Article for Free!
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports

3 Reasons to Subscribe:

1

Unlock censored health information that Google doesn't want you to read

2

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

3

Get access to all of Dr. Mercola's health articles, E-books and special reports