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Obesity Surpasses Smoking in Terms of Ill Health Effects

By Dr. Mercola This may come as a surprise to some, but data collected from over 60,000 Canadians show that obesity leads to more doctor visits than smoking. The idea that being overweight can be worse for your health than smoking is likely to make many...

Published 08-03-2012 12:00 AM by Dr. Mercola

Filed under: Motivation, Peak Fitness Workouts
Memory Loss Can be Reversed -- Just Do THIS

Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment -- and a six-month high-intensity aerobic exercise program can improve cognitive function in individuals who already have...

Published 02-02-2010 12:00 AM by Dr. Mercola

Filed under: Motivation, Peak Fitness Workouts

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Obesity Surpasses Smoking in Terms of Ill Health Effects

Memory Loss Can be Reversed -- Just Do THIS