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Will Drinking Diet Soda Help You Lose Weight?

August 15, 2014 | 202,571 Views

This study says it can help you burn flab, despite the fact research has repeatedly shown it tends to stimulate your appetite, increase cravings, and...

Running: Any Amount Is Good, and More May Not Be Better

August 15, 2014 | 39,437 Views

Exercise has once again been shown to lower your risk of premature death and death from heart disease - and it took only five minutes of running a...

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