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Weight Lifting Can Boost Your Weight Loss Efforts

September 12, 2014 | 200,285 Views

This can cause a dramatic reversal in oxidative stress, returning gene expression of 179 genes to 10 years younger. Also helps your blood lipid...

Why BMI Is a Big Fat Scam

September 12, 2014 | 43,320 Views

Your BMI impacts your health insurance premiums and, likely, your doctor’s advice, but it may actually tell you very little about your overall health...

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